Health Coaching Individual 6 Month/Non-Athlete

$625

This plan provides 12 sessions of health coaching in a 6-month period.
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Health Coaching Individual Monthly/Non-Athlete

$125 - Billed Monthly for 6 payments

This plan includes 2 health coaching sessions per month for 6 months.
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Health Coaching Individual 6 Month/Athlete

$375

This plan provides 12 sessions of health coaching in a 6-month period for a current athlete and is discounted from $450 to $375 when paid in full.
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Teen Age 13-17

$78 - Billed Monthly until cancelled

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Unlimited Month to Month

$129 - Billed Monthly until cancelled

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3x a Week Month to Month

$109 - Billed Monthly until cancelled

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Restore CFB Athlete

$157 - One Time Payment

8 Week Clean Eating Program discounted for CFB Athletes
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Restore

$227 - One Time Payment

8 Week Restore Your Gut Health



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Off-Peak Unlimited Month to Month

$78 - Billed Monthly until cancelled

This plan has limited access to classes between the hours of 8:00 a.m. and 3:30 p.m., Monday through Friday.  3% discount with ACH payment, no other discounts apply.
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Health Coaching Individual Monthly/Athlete

$75 - Billed Monthly for 6 payments

This plan provides 12 sessions of health coaching in a 6-month period for an athlete at $75 a month.
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21 Day Keto Challenge-Public

$89 - One Time Payment

What's Included:

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Before and After InBody Scans

It's not just about the number on a scale...we look at the big picture and I can help you get your mind set on the positive!

Keto Success Manual & Getting Started Checklist

There's a lot to think about and this organizes everything for you!

Meal Guides, Recipe Manual, Grocery Shopping Lists

It's all ready to go!

Keto Swaps & Substitutes

It's easy to modify to fit your tastes!

Keto Goal Sheet & Macro Breakdown

Having a specific goal is where the success is at!
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21 Day Keto Challenge-CFB Athlete

$59 - One Time Payment

What's Included:

image9

Before and After InBody Scans

It's not just about the number on a scale...we look at the big picture and I can help you get your mind set on the positive!

Keto Success Manual & Getting Started Checklist

There's a lot to think about and this organizes everything for you!

Meal Guides, Recipe Manual, Grocery Shopping Lists

It's all ready to go!

Keto Swaps & Substitutes

It's easy to modify to fit your tastes!

Keto Goal Sheet & Macro Breakdown

Having a specific goal is where the success is at!
SELECT PLAN

Free Trial

$0.00 / 7 Pack

Try out our workouts for a full week!  Includes CrossFit WOD, Aerobic Capacity & Skills, Saturday Partner WOD, Yoga, etc.  Call Lynn at 218.766.9088 if you have questions!  ***Please note that this is not for drop-ins or temporary class registrations.
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Drop In

$20.00 / 1 Pack

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Drop-in W/T-Shirt

$25.00 / 1 Pack

One drop-in with a white promo t-shirt
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Drop In Week

$45.00 / 7 Pack

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Drop-In Week W/T-Shirt

$50.00 / 7 Pack

Drop-in week with white promo t-shirt
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Teen Onboard

$75.00 / 8 Pack

Learn the foundational movements of CrossFit and get technical coaching with the barbell.  Great for a transition into the regular schedule!  For ages 13-18.  Classes are scheduled February 2-25, Tuesdays and Thursdays at 6:30 p.m.
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Punchcard

$125.00 / 10 Pack

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